What is healthier?
I have friends who eat a lot of boxed foods, and thought I would pose this question. my Friends eat a lot of boxed foods, with all those ingredients that you might not know what they are.
Lets take a box of Mashed Potato's
which is Healthier the Boxed Mashed Potato's, or going to the store, and getting the real potato's and cooking them up and mashing them.
I say the real potato's are healthier. What do you say? True the box of dehydrated mashed potato's is more convenient and faster in today's world.
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